When it comes to high adrenaline contact sports like NFL, Ice hockey and other sports, players are susceptible to concussion-related…
Athletes
Chocolate milk is better than sports drinks for post exercise recovery
In a new study, the researchers of Shahid Saadougi University in Yazd Iran, it was found that chocolate milk is…
RESPA Monitors your real-time breathing patterns and alerts you for optimal performance
Breathing plays a critical role in the optimal performance be it practising Yoga or participating in a competition. RESPA, the…